Last Minute Tips to Look Better on Your Wedding Day
If you skipped the maintenance process, which started some time before the wedding, which has recently increased the number of services, you will only need to make last-minute plans. The last day before the wedding tips that we have compiled in the joint opinions of the experts will help you.
- Morning detox; First thing when you wake up, mix half a lemon, some ginger and a teaspoon of turmeric into a glass of warm water. This mixture, which regulates the digestive process, will also clean your liver. Ginger has an anti-inflammatory effect on the skin.
- Make sure that every meal you consume during the day includes high-fiber vegetables. Especially be careful to eat dark green leafy vegetables such as cabbage and broccoli.
- Beverages containing caffeine and theine; In other words, try to avoid coffee, tea or alcohol types, as they cause a decrease in the amount of water in the body and reduce the moisture content of your skin.
- Remember that sleep is the best remedy for energetic and glowing skin, so take some kind of magnesium supplement the night before the wedding , add Epsom salt, also known as magnesium sulfate, a chemical compound composed of magnesium, sulfur and oxygen, to your bathing water.
- To benefit from the aromatherapy and calming effects of lavender, put a few drops of lavender on your bed before going to bed.
on your wedding day
- Start the morning of your wedding day with hot water and lemon; Hot water with lemon will speed up your metabolism and will prevent your body from retaining water, albeit a little, in the form of edema.
- After taking a warm and relaxing shower, avoiding very hot or very cold water, apply a moisturizer containing vitamin E to your body. This will keep your skin smooth and soft all day long.
- You need to have a full breakfast, try to consume foods such as eggs and avocados that will keep your energy high throughout the day. Avoid drinking coffee and sugary pastries as much as possible today.
- Take the B vitamin supplement that will increase your energy with your breakfast.
- Today is your day and you will need lots of energy. Nuts such as hazelnuts and almonds during the day will keep your energy level high without making your body bloated and without weight.
- Do not forget to drink plenty of water.