Warm Up with Herbal Teas in Winter: Healthy Recipes!

Natural herbal teas that protect and strengthen your health by warming us up on cold winter days are the best options. To enjoy the winter and take care of your body, here is a healthy natural herbal tea recipe!

1-) Ginger and Honey Tea: This herbal tea prepared with 1 slice of fresh ginger, 1 tablespoon of natural honey, some lemon juice and boiled water is very easy and healthy!  The way it is done is; Add the sliced ginger to boiling water, let it brew for 5-10 minutes so that the ginger releases its flavor. After adding honey and lemon juice, you can strain it and drink it hot. This natural recipe strengthens the immune system and provides a protective effect against colds.

2-) Sage and Herbal Tea: 1 teaspoon of dried sage leaves and dried mint leaves, 1  tablespoons of honey and boiled water.  You can add boiled water to the sage and mint leaves and brew for 7-10 minutes. After brewing, you can strain the mixture and add honey. This tea made with hot cypress supports and relaxes digestion.

These hot recipes will help you maintain your inner heat on the cold days of winter and will also be a source of natural healing. You can adapt the recipes according to your own taste and gain a pleasant beverage experience.