3 Special Recipes for Diabetics

Diabetes is a common disease in our age, caused by genetics or nutrition. Contrary to popular belief, the disorder, generally known as sugar consumption uncontrollability, is not only caused by sugar. Proper and healthy nutrition has a great impact on diabetes, which is likely to be seen in adults and children. Proper nutrition is the first important element in the treatment of all diseases. This situation should be paid even more attention in cases of diabetes. You can include these 3 special recipes in your meals.

1-) Fennel with Olive Oil: You can create a delicious meal with the fennel recipe with olive oil, which you can prepare with a small amount of fennel, carrots, peppers and zucchini.

2-) Mediterranean Salad and other salads: You can add a delicious and healthy salad, dominated by curly leaves, with thin slices of onion, pepper and tomato, to your meal.

3-) Fish (Salmon): 1 potato, tomato, garlic and some salmon and spices. Here your meal is ready. Chop the potatoes with the crushed garlic and add some salt.  Put salmon on it and cook it as you wish, either in the oven or in a pan... For desserts, milk desserts with light walnuts can be preferred. Paying attention to meals and not staying hungry for long periods of time can help control the disease.