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Yoga in September
September symbolizes the transition from the energy of summer to the serenity of autumn. Yoga is a great way to attune both body and mind to the peaceful atmosphere of autumn during this time… If you are looking to start yoga or deepen your current practice, September can be the perfect time to do so. Here are the effects and tips for doing yoga in September!
Dinlendirici ve Rahatlatan Aktiviteler: Zihninizi ve Bedeninizi Yenileyin
Günlük hayatın yoğun temposu içinde kendimize zaman ayırmak ve rahatlatmak genellikle zor olabilir. Ancak, dinlenmek ve stresi azaltmak, hem fiziksel hem de zihinsel sağlığımız için büyük önem taşır. İşte sizi dinlendirecek ve rahatlatacak bazı aktiviteler;
Rice Water Mask: A Miraculous Touch for Your Skin
The rice water mask is a beauty ritual of Asian origin and has been used for centuries for healthy, glowing skin. A centuries-old Asian beauty secret, the rice water mask leaves the face brighter, more even-toned, and more youthful. So, would you like to treat your skin to natural and effective care? Here are the natural benefits of a rice water mask:
How to Do Face Yoga?
You can take a short time a day and get your skin the glow you want. So how will this be? It is possible with face yoga!