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Yoga in September

September symbolizes the transition from the energy of summer to the serenity of autumn. Yoga is a great way to attune both body and mind to the peaceful atmosphere of autumn during this time… If you are looking to start yoga or deepen your current practice, September can be the perfect time to do so. Here are the effects and tips for doing yoga in September!

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07/09/2024 09:30

Relaxing and Relaxing Activities: Refresh Your Mind and Body

It can often be difficult to take time for ourselves and relax in the busy pace of daily life. However, resting and reducing stress is of great importance for both our physical and mental health. Here are some activities that will relax and unwind you;

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23/08/2024 09:18

Rice Water Mask: A Miraculous Touch for Your Skin

The rice water mask is a beauty ritual of Asian origin and has been used for centuries for healthy, glowing skin. A centuries-old Asian beauty secret, the rice water mask leaves the face brighter, more even-toned, and more youthful. So, would you like to treat your skin to natural and effective care? Here are the natural benefits of a rice water mask:

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23/07/2024 09:52

How to Do Face Yoga?

You can take a short time a day and get your skin the glow you want. So how will this be? It is possible with face yoga!

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23/02/2022 12:09
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